Description
A refreshing and nutritious Cherry Chia Pudding Bowl, perfect for breakfast, snacks, or dessert, with a delightful balance of flavors between sweet cherries and nutty chia seeds.
Ingredients
Scale
- 2 cups fresh cherries, pitted and chopped
- 2 cups unsweetened almond milk
- 1/4 cup chia seeds
- 2 tablespoons maple syrup or honey (optional)
- Optional toppings: sliced almonds, shredded coconut, sliced bananas, nuts, seeds, or granola
Instructions
- Prepare the cherries: Start by pitting and chopping your cherries.
- Blend the cherries: In a blender, combine the cherries and almond milk. Blend until smooth.
- Mix in the chia seeds: Pour the cherry mixture into a mixing bowl and stir in chia seeds.
- Sweeten: Add maple syrup or honey, adjusting to your desired sweetness.
- Chill: Cover the bowl and refrigerate for at least 240 minutes or overnight.
- Serve: Once set, stir and serve in bowls with your favorite toppings.
Notes
For a creamier texture, adjust the almond milk to chia seed ratio. Avoid rushing the soaking period, as it’s essential for the pudding’s texture.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 10g
- Sodium: 125mg
- Fat: 8g
- Saturated Fat: 0.5g
- Unsaturated Fat: 7.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 5g
- Cholesterol: 0mg
Keywords: chia pudding, cherry pudding, vegan dessert, healthy breakfast, easy recipe