Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Creamy High Protein Caesar Dressing Ready in 5 Minutes


  • Author: sara
  • Total Time: 5 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick and healthy creamy Caesar dressing made with Greek yogurt, perfect for salads, grilled meats, or dipping veggies.


Ingredients

Scale
  • 1 cup Greek yogurt
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon anchovy paste (optional)
  • 1 tablespoon minced garlic
  • 2 tablespoons freshly squeezed lemon juice
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup olive oil
  • Salt and pepper to taste

Instructions

  1. Prep your ingredients: Mince the garlic and juice the lemon.
  2. In a bowl, mix together Greek yogurt, Worcestershire sauce, and anchovy paste.
  3. Stir in minced garlic, lemon juice, and Parmesan cheese until well combined.
  4. Gradually drizzle in olive oil while whisking to reach the desired consistency.
  5. Taste and adjust seasoning with salt and pepper.
  6. Serve immediately or store in an airtight container in the fridge for up to a week.

Notes

Use fresh ingredients for the best flavor. You can adjust the thickness with extra olive oil or water as needed.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dressing
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 120
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 5g
  • Cholesterol: 15mg

Keywords: Caesar dressing, quick dressing, creamy dressing, healthy dressing, protein dressing