Description
A comforting one-pan dish featuring chicken, rice, and vibrant spices that creates a hearty meal perfect for family gatherings.
Ingredients
Scale
- 1 lb boneless chicken thighs (or breast)
- 1 cup long-grain rice
- 2 cups low-sodium chicken broth
- 1 onion, diced
- 3 cloves garlic, minced
- 1 cup bell peppers, diced
- 1 tsp cumin
- 1 tsp paprika
- 1/4 tsp cayenne pepper
- 1 can black beans, drained and rinsed
- 1 can diced tomatoes
- 1/4 cup fresh cilantro, chopped
- 1 lime, juiced
- 2 tbsp olive oil
Instructions
- In a large skillet, heat olive oil over medium heat. Add diced onion and cook until translucent. Stir in minced garlic and cook until fragrant—around 30 seconds.
- Season chicken with salt, pepper, cumin, and paprika. Add to the pan, browning on both sides (about 4-5 minutes).
- Stir in the rice, ensuring it is coated in the garlicky oil. Pour in chicken broth and diced tomatoes, scraping up any browned bits. Bring to a boil.
- Add diced bell peppers and black beans. Reduce heat to a simmer and cover. Cook for 20-25 minutes, or until the rice has absorbed all the liquid.
- Remove from heat and let rest for 5 minutes before fluffing with a fork. Stir in chopped cilantro and squeeze lime juice over the top.
- Serve with additional cilantro and lime wedges if desired.
Notes
Adjust the spice levels as per your preference. Optional toppings include cheese or avocado.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 500
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 80mg
Keywords: One-Pan, Mexican, Chicken, Rice, Easy Dinner, Family Meal, Comfort Food